Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Tuesday, September 17, 2019

Monday, September 16, 2019: The Space Between Us hosted by Jovelyn Richards

A Route to Ourselves lessening the space between women's bodies.

Today's show on The Space Between Us we are introduced to Anietie Ukpe-Wallace, known as Tia, Danielle Harel and Celeste Hirschman. The topics are Intimacy & Sexuality with Celeste and Danielle and how to listen to the stories our bodies tell us everyday with Tia. The Space Between Us is a live, call-in show every third Monday of the month.

Click here to listen now. 59:50 min 

If you have any topics you'd like to hear email your ideas to Jovelyn at sugars982@gmail.com.

BIO's


Tia
Anietie Ukpe-Wallace, know as Tia is a former Yoga Instructor. Tia is a doctor of physical therapy and in the completion stages of becoming a Women's Health Coach and is the host of a podcast, The Masterful Art of Self-care. You can find Tia's podcast on any podcast app and linked on her website.
















Danielle


Danielle Harel, Ph.D. is a co-host of the series Somatica Sessions and the co-founder of the Somatica Institute of Sex and Relationship Coaching. A new intro to core training starts September 28th. She brings a tenacious dedication to self-realization in all of her teaching and coaching.







Celeste

Celeste Hirschman, M.A. is a co-host of the series Somatica Sessions and the co-founder of the Somatica Institute of Sex and Relationship Coaching.

Celeste and Danielle are the co-authors of two books Cockfidence and Making love Real


Tuesday, February 14, 2017

Monday, February 13, 2017: Meet the East Oakland Collective

http://www.eastoaklandcollective.com/

Millennials Igniting Change in East Oakland

Aqueila Lewis talks with Candice Elder, Laksmi Lagares and Maliha James of the East Oakland Collective.  The East Oakland Collective is a cohort of millennials (and other generations) invested in the state of deep East Oakland. Find them on the web (link above), Facebook, Instagram and Twitter. Calendar of events.

The East Oakland Collective is a cohort of millennials invested in the state of East Oakland through actionable community work and civic engagement.  Members are influencers that consist of natives, homeowners, residents and allies of the city of Oakland. Members are invested in working towards a better future for the underserved populations and communities of East Oakland.

Candice Elder, Founder/Executive Director
Candice Elder is a native of Oakland and long time resident of East Oakland. She currently resides in District 7 of East Oakland. It was the looming possibility of gentrification and the daily drives through underserved neighborhoods of East Oakland that ignited Candice to form The East Oakland Collective in January 2016.

After being a legal professional for nine years, Candice made a career change to work full time in the non-profit sector as the Executive Coordinator for the Women's Funding Network---the largest philanthropy network of women's funds and foundations in the country. In addition to working full time to make a better world for women and girls, Candice served on the advisory committee for Breaking the Silence Town Hall on Women and Girls of Color in Oakland. The Breaking the Silence dynamic model and initiative is spearheaded by the African American Policy Forum under the great leadership of renowned feminist Dr. Kimberle Crenshaw.

Candice holds a Bachelors of Arts in Political Science with a minor in African-American Studies from the University of California, Berkeley; and a Masters of Science in Criminal Justice from the University of Cincinnati. Candice currently serves on the Board of Directors for the UC Berkeley Black Alumni Club. Candice enjoys hiking with her rambunctious dog, reading, exploring and engaging with the community.

Laksmi Lagares, Chief Strategy Officer
Laksmi Lagares’ purpose is to help people realize they are more than their environment or conditions predispose them to be.

Laksmi is a Civic Leader, C Level Strategist, owner and Principal Consultant at Lagares Consulting. Her firm supports impact and partnership needs of private and public sector companies, schools/ universities, nonprofit and philanthropic organizations. Her career includes; 15yrs experience in all aspects of Business Development and Public Relations within: Civic Engagement, Tech, Education, Social Justice, Finance, Advertising and Marketing. She is the curator of Application versus Theory workshops, which have been featured at college campuses across the U.S. including Mills College, UC Santa Cruz and Stanford University. She is a subject matter expert in Diversity and Inclusion with an emphasis on race and equity and her communications styling, crosses cultural and socio economic divides; translating needs to create strategy supporting mutual wins. Laksmi is a Hive Global Leader, Co-Director of New Leaders Council Oakland, a key planner of Oakland’s Breaking the Silence Town Hall; an initiative of Dr. Kimberle Crenshaw and the African American Policy Forum, acknowledged by the Obama Administration; and Host Committee member of a three part workshop series facilitated by Dr. Monique Morris, author of Pushout.

Click here to listen to the entire show. 59:50 min

Also on today's show:
Juana Alicia on the Artist's Role

Wednesday, April 2, 2014

March 31, 2014: Challenging "Self-Care"

Corina Dross illustrates and contributes to Self as Other Zine


With all the talk about the Affordable Care Act in terms of enrollment numbers and court decisions, we rarely hear anyone talk about who's giving the care, or even what care means.

Corina Dross breaks down the capitalist paradigm of "care work" and even the sacred cow of "self-care." Why is care itself politically complicated? Corina discusses this and the continuum of care in our culture. What could care look like outside of a capitalist structure?

Listen now:



Get MP3. 14:31 min.

Also in this show:
Research as Ceremony: National Ethnic Studies Conference
A Conversation with Blues Singer/Songwriter Pat Wilder

Listen to the full show

Tuesday, January 14, 2014

January 13, 2014: Helping Ourselves, Helping Each Other, Doing It For Ourselves

Health and Wellness for Lesbians and Bisexual Women Over 40


DIFOBAYAREA.ORG


Mickey Eliason discusses Doing It For Ourselves, a health & wellness program for lesbian & bisexual women over 40.  How grassroots health educators turned the federal craze for stamping out obesity into an opportunity to promote community, self-love, fun and health at any weight, shape and size. DIFO's 12 week programs are open to all lesbian and bisexual women over 40 including trans-women who identify as lesbian, bisexual or queer. New groups are starting in late February or early March so check out the website to sign up or read the wealth of information there.

Listen.  19:15 min.

Click here to listen to the entire show including the interview with Tara Dorabji about Dear Sister, anthology of sexual violence survivors. 59:50 min