Radical Self Acceptance
Dr. Tara Brach’s presenting her teachings on Radical Self-acceptance; A Buddhist Guide to Freeing Yourself from Shame.
One of the deepest expressions of suffering is self aversion, a part of what Tara Brach calls the "the trance of unworthiness." Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
Hear excerpts from her talk on today's show.
Click here to listen to the entire show. 59:50 min
May 20th, 6:30 to 9 PM, Teach-in: Free West Papua. Social Movement for Self-Determination at the Intertriabal Friendship House, 523 International Blvd, Oakland, CA 94606, 510-836-1955
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